Tag: Goals

change apple watch daily move goal

How To Change Apple Watch Move Goal

If Apple’s wrist gadget is the first fitness tracking device that you’ve ever worn, you might not properly configure your Activity goals from the first set up. That’s perfectly normal, because if you never measured before, it’s quite hard to estimate how many calories you’re actively burning during a day. It’s true that the Apple…

apple watch workout stats

How To Track Your Workouts With Apple Watch

A really important feature available with the Apple Watch is that it can fully replace the functions of a fitness band. Besides tracking your daily movement activity, it can also monitor your workouts and provide extended data, that helps you improve your performance and gain extra motivation by setting up goals. The Watch OS Workout…